REALTOR® Wellness
Introducing a dedicated space focused on supporting the overall well-being of those in real estate, both professionally and personally.
Your Health, Your Well-Being
While real estate is rewarding, it can also involve high demands, a fast pace, and unpredictability. This space is designed to house practical, credible, and relevant resources that reflect the realities of working in real estate.
Much like the evolving real estate landscape, this page will continually grow with updated resources and information. We encourage you to explore and return regularly for new content.
The information provided on this page is intended for general informational and educational purposes only. It is not intended to provide medical, psychological, or other professional advice and should not be relied upon as a substitute for advice from a qualified health professional.
If you have concerns about your health or well-being, please consult a qualified medical or mental health professional.
Mental Health Emergencies: Knowing Where to Turn in BC
In real estate, REALTORS® often work under pressure while alongside clients or colleagues who, at times, may be experiencing intense stress, emotional distress, or a mental health crisis. Knowing what supports are available in British Columbia can make a critical difference in the moment.
A mental health crisis can look different for everyone. It may include feelings of severe overwhelm or panic, thoughts of self-harm, or behaviour that raises immediate safety concerns. While REALTORS® are not expected to act as counsellors, having clear information about emergency resources can help you respond appropriately and compassionately.
If you’re concerned about your own well-being or the well-being of a colleague or client, help is available 24 / 7 in BC.
If someone discloses distress, listen without judgement, encourage professional support, and share these resources. You don’t need to have the right words; helping someone connect to support is often the most important step. Having the numbers below readily available is part of creating a safer, more supportive professional community.
There Is Immediate Danger
If you believe someone is at risk of harming themselves or others, call 9-1-1 right away or go to the nearest emergency department. Safety always comes first.
24 / 7 Crisis and Mental Health Support in BC
The following services are available province-wide and can be shared with colleagues or clients when urgent support is needed:
9-8-8: Suicide Crisis Helpline (Canada-wide)
Call or text 9-8-8 to connect with a trained responder in English or French, 24/7.
988.ca
BC Suicide Prevention & Intervention Line
Call 1-800-784-2433 (1-800-SUICIDE) for confidential crisis support, 24 / 7.
BC Mental Health Support Line
Call 310-6789 (no area code required) for immediate emotional support, information, and referrals anywhere in BC. Available 24 / 7.
crisiscentre.bc.ca/get-support/crisis-lines/
Indigenous-Specific Crisis Support (KUU-US Crisis Line)
Call 1-800-588-8717 for culturally safe, Indigenous-led crisis support across BC, 24/7.
kuu-uscrisisline.com
Non-Emergency Resources
If you want to learn more about mental health, substance use, and addiction services available in your area, the Government of BC’s HelpStartsHere webpage is one place to start.
Mental Health First Aid
If you would like to feel better prepared to recognize and support someone experiencing a mental health challenge, there are several resources and training programs available. One such resource is Mental Health First Aid (MHFA).
MHFA is an evidence-based training program that teaches people how to recognize the signs of declining mental well-being or a mental health crisis, respond with empathy and confidence, and guide someone toward appropriate professional support. Similar to physical first aid, MHFA is not about diagnosis or treatment. It focuses on providing initial help until further support is available or the situation stabilizes.
The training helps participants build practical skills for supportive conversations, reduce stigma, and better understand how mental health challenges can show up in workplaces and client-facing roles.
MHFA training in BC is available in virtual and in-person options from a number of organizations. Some organizations that offer this training include (the following links open to available training options):
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